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	<title>Team Giles &#187; WFMW</title>
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	<link>http://www.teamgiles.com</link>
	<description>Newlyweds taking on the world, one day at a time</description>
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		<title>WFMW: Sweet Potato Fries {Recipe}</title>
		<link>http://www.teamgiles.com/2009/06/wfmw-sweet-potato-fries-recipe/</link>
		<comments>http://www.teamgiles.com/2009/06/wfmw-sweet-potato-fries-recipe/#comments</comments>
		<pubDate>Tue, 30 Jun 2009 14:44:08 +0000</pubDate>
		<dc:creator>Lauren</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[WFMW]]></category>

		<guid isPermaLink="false">http://www.teamgiles.com/?p=1291</guid>
		<description><![CDATA[
			
				
			
		
<p>Hello Darlings! It&#8217;s Works For Me Wednesday over at We Are That Family, be sure to hope on over and LINK UP with your Best Summer Recipes!</p>
<p>One side dish I absolutely LOVE is Sweet Potato fries with a yummy veggie burger. YUMMY! I found this recipe in my Biggest Loser FAMILY cookbook. </p>
<p>I took two [...]]]></description>
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			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.teamgiles.com%2F2009%2F06%2Fwfmw-sweet-potato-fries-recipe%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.teamgiles.com%2F2009%2F06%2Fwfmw-sweet-potato-fries-recipe%2F&amp;style=normal" height="61" width="50" /><br />
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<p><img class="aligncenter size-full wp-image-1292" title="wfmwbannerKRISTEN" src="http://www.teamgiles.com/wp-content/uploads/2009/06/wfmwbannerKRISTEN1.jpg" alt="wfmwbannerKRISTEN" width="300" height="230" />Hello Darlings! It&#8217;s Works For Me Wednesday over at <a href="http://www.wearethatfamily.com">We Are That Family</a>, be sure to hope on over and LINK UP with your Best Summer Recipes!</p>
<p>One side dish I absolutely LOVE is Sweet Potato fries with a yummy veggie burger. YUMMY! I found this recipe in my Biggest Loser FAMILY cookbook. <img class="aligncenter size-medium wp-image-1293" title="51m41mXFqZL._SL500_" src="http://www.teamgiles.com/wp-content/uploads/2009/06/51m41mXFqZL._SL500_-282x300.jpg" alt="51m41mXFqZL._SL500_" width="282" height="300" /></p>
<p>I took two Sweet Potatos&#8230;</p>
<p><img class="aligncenter size-medium wp-image-1294" title="100_4779" src="http://www.teamgiles.com/wp-content/uploads/2009/06/100_4779-300x225.jpg" alt="100_4779" width="300" height="225" /></p>
<p>peeled them, chopped them in half and then chopped them into small fry like sizes&#8230;</p>
<p><img class="aligncenter size-medium wp-image-1295" title="100_4780" src="http://www.teamgiles.com/wp-content/uploads/2009/06/100_4780-300x225.jpg" alt="100_4780" width="300" height="225" /></p>
<p>then I added some Olive Oil, paprika, black pepper, &amp; sea salt. {The recipe also calls for cayenne and garlic powder, which I didn&#8217;t have, but you can add it as well}</p>
<p>I baked them at 425 degrees for 25 minutes. Didn&#8217;t want them too crispy&#8230;</p>
<p><img class="aligncenter size-medium wp-image-1296" title="100_4783" src="http://www.teamgiles.com/wp-content/uploads/2009/06/100_4783-300x225.jpg" alt="100_4783" width="300" height="225" /></p>
<p>You can turn the heat up if you want a crispier fry. The fries turned out amazing and I wish I would have taken a picture of them on my plate, but they were just too yummy and I forgot about my camera all together once these babies were ready!</p>
<p>Here is the Nutritional Facts:</p>
<ul style="border-bottom-width: 2px; border-bottom-style: solid; border-color: black; padding: 0px; margin: 0px;">
<li style="border-bottom-width: 1px; list-style-type: none; list-style-position: initial; list-style-image: initial; font-size: 11px; padding-top: 2px; padding-bottom: 2px; padding-left: 2px; border: initial none black;">Servings Per Recipe: 1</li>
<li style="border-bottom-width: 1px; list-style-type: none; list-style-position: initial; list-style-image: initial; font-size: 11px; padding-top: 2px; padding-bottom: 2px; padding-left: 2px; border: initial none black;">Amount Per Serving</li>
<li style="border-bottom-width: 1px; list-style-type: none; list-style-position: initial; list-style-image: initial; font-size: 11px; padding-top: 2px; padding-bottom: 2px; padding-left: 2px; border: initial none black;">Calories: 173.0</li>
</ul>
<ul style="border-bottom-width: 2px; border-bottom-style: solid; border-color: black; padding: 0px; margin: 0px;">
<li style="border-bottom-width: 1px; border-bottom-style: solid; list-style-type: none; list-style-position: initial; list-style-image: initial; font-size: 11px; padding-top: 2px; padding-bottom: 2px; padding-left: 2px; border-color: black;">Total Fat: 4.1 g</li>
<li style="border-bottom-width: 1px; border-bottom-style: solid; list-style-type: none; list-style-position: initial; list-style-image: initial; font-size: 11px; padding-top: 2px; padding-bottom: 2px; padding-left: 2px; border-color: black;">Cholesterol: 0.0 mg</li>
<li style="border-bottom-width: 1px; border-bottom-style: solid; list-style-type: none; list-style-position: initial; list-style-image: initial; font-size: 11px; padding-top: 2px; padding-bottom: 2px; padding-left: 2px; border-color: black;">Sodium: 17.4 mg</li>
<li style="border-bottom-width: 1px; border-bottom-style: solid; list-style-type: none; list-style-position: initial; list-style-image: initial; font-size: 11px; padding-top: 2px; padding-bottom: 2px; padding-left: 2px; border-color: black;">Total Carbs: 32.5 g</li>
<li style="border-bottom-width: 1px; border-bottom-style: solid; list-style-type: none; list-style-position: initial; list-style-image: initial; font-size: 11px; padding-top: 2px; padding-bottom: 2px; padding-left: 15px; border-color: black;">Dietary Fiber: 4.3 g</li>
<li style="border-bottom-width: 1px; border-bottom-style: solid; list-style-type: none; list-style-position: initial; list-style-image: initial; font-size: 11px; padding-top: 2px; padding-bottom: 2px; padding-left: 2px; border-color: black;">Protein: 2.4 g</li>
</ul>
<p>Very tasty summery side dish for your upcoming 4th of July parties! Quick, easy and FRESH!</p>
<p><strong><span style="color: #3366ff;">So tell me, what&#8217;s your favorite SUMMERTIME recipe? Do share! <img src='http://www.teamgiles.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </span></strong></p>
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		<slash:comments>18</slash:comments>
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		<item>
		<title>WFMW: &#8220;I&#8217;ma Vegetarian!&#8221;</title>
		<link>http://www.teamgiles.com/2009/06/wfmw-ima-vegetarian/</link>
		<comments>http://www.teamgiles.com/2009/06/wfmw-ima-vegetarian/#comments</comments>
		<pubDate>Wed, 10 Jun 2009 03:01:47 +0000</pubDate>
		<dc:creator>Lauren</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Veggie]]></category>
		<category><![CDATA[VegHeads]]></category>
		<category><![CDATA[WFMW]]></category>

		<guid isPermaLink="false">http://www.teamgiles.com/?p=1151</guid>
		<description><![CDATA[
			
				
			
		
<p>It&#8217;s Works For Me Wednesday over at We Are That Family! Be sure to check it out and link up!</p>
<p>I&#8217;ma Vegetarian! {I feel like I could sing that to the tune of &#8220;Diva&#8221; by Beyonce&#8230; Onnie, I feel a spoof coming on!}</p>
<p>July 2006. The month and year I decided to try this thing called Vegetarianism.</p>
<p>I [...]]]></description>
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			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.teamgiles.com%2F2009%2F06%2Fwfmw-ima-vegetarian%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.teamgiles.com%2F2009%2F06%2Fwfmw-ima-vegetarian%2F&amp;style=normal" height="61" width="50" /><br />
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<p><img class="aligncenter size-full wp-image-1153" title="wfmwbannerkristen" src="http://www.teamgiles.com/wp-content/uploads/2009/06/wfmwbannerkristen.jpg" alt="wfmwbannerkristen" width="300" height="230" />It&#8217;s Works For Me Wednesday over at <a href="http://www.wearethatfamily.com/">We Are That Family</a>! Be sure to check it out and link up!</p>
<p><strong><span style="color: #339966;">I&#8217;ma Vegetarian! </span></strong>{<em>I feel like I could sing that to the tune of &#8220;Diva&#8221; by Beyonce&#8230; <a href="http://gilbreathtimes.blogspot.com/">Onnie</a>, I feel a spoof coming on!</em>}</p>
<p><strong>July 2006. </strong>The month and year I decided to <em>try </em>this thing called <strong>Vegetarianism</strong>.</p>
<p>I never thought about being a vegetarian before.  My mom started eating more a vegetarian diet and I definitely noticed she lost weight, but also maintained that healthy weight-loss.</p>
<p>I had tried&#8230; <em>everything</em>.</p>
<p>Atkins.</p>
<p>Crazy Diet Pills.</p>
<p>Crash Diets.</p>
<p>Eat nothing until you binge diets. {those are the worst}</p>
<p>I tried it all.  Never worked, never stuck to it.</p>
<p>So my honest thought was, &#8220;why not try vegetarian?&#8221;&#8230;</p>
<p>and to be completely honest, I was SO scared to tell ANYONE! I thought everyone would think I am totally weird and would lose all my friends. Am I exaggerating? Nope. I honestly thought that. How <em>silly </em>of me.</p>
<p>So July 2006, I embarked on a new way of eating. No Meat. None. I don&#8217;t even like fish, so that&#8217;s out too.</p>
<p><strong>Did I miss eating meat you ask?</strong></p>
<p>Not one bit. No joke. I never even missed it, and I still don&#8217;t. I really enjoy what I eat now and don&#8217;t need a piece of chicken to take up space, I&#8217;m totally happy with a side of veggies AND a salad. SO GOOD! Plus, I&#8217;ve heard all kinds of new recipes and foods that I really enjoy, some are <a href="http://www.teamgiles.com/2009/04/cooking-something-tasty-baked-ziti/">here</a>, <a href="http://www.gardenburger.com/product.aspx?id=11630">here </a>and some that never really worked out&#8230;<a href="http://www.teamgiles.com/2008/10/polenta-revisited/">here</a>. <img src='http://www.teamgiles.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><strong>Am I scared to tell people still?</strong></p>
<p>Not at all, I&#8217;m quite proud of my healthy choices, and embrace the fact that some people find it weird&#8230; but I think it&#8217;s weird that they think it&#8217;s weird. <img src='http://www.teamgiles.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  It&#8217;s completely normal to me.</p>
<p><strong>Is my husband a vegetarian?</strong></p>
<p>No. <img src='http://www.teamgiles.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  But he&#8217;s a good sport. Apparently, I make an awesome chicken {but now I gag making it, raw chicken is funny looking ya&#8217;ll!} and Hubs does enjoy a good vegetarian meal here and there. He&#8217;s such a good man.</p>
<p>As a Vegetarian, I do take a B-12 vitamin everyday, because that&#8217;s the only main thing I&#8217;m lacking from not eating meat. Other than that, I&#8217;m A-OK on vitamins from all the fruits and vegetables I eat.</p>
<p>I do love it when I go to a restuarant and see a &#8220;Vegetarian&#8221; on the menu. Yea!</p>
<p>That&#8217;s my little story of being a Veggie-Head. The end.</p>
<p><span style="color: #3366ff;"><strong>So tell me, have you ever tried a new way of eating and felt people would judge you?</strong></span><br />
<strong>P.S. Hop on over to check out a super cool giveaway at <a href="http://peanutbutterandjennys.blogspot.com/2009/06/celebrating-300-giveaway-alert.html">Peanut Butter and Jenny</a>! Awesome prize pack! Tell her I said Hi <img src='http://www.teamgiles.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
</strong></p>
<div class="linkwithin_hook" id="http://www.teamgiles.com/2009/06/wfmw-ima-vegetarian/"></div>]]></content:encoded>
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		<slash:comments>7</slash:comments>
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		<item>
		<title>WFMW: Twitter</title>
		<link>http://www.teamgiles.com/2009/05/wfmw-twitter/</link>
		<comments>http://www.teamgiles.com/2009/05/wfmw-twitter/#comments</comments>
		<pubDate>Wed, 13 May 2009 13:35:10 +0000</pubDate>
		<dc:creator>Lauren</dc:creator>
				<category><![CDATA[Random acts]]></category>
		<category><![CDATA[Twitter]]></category>
		<category><![CDATA[WFMW]]></category>

		<guid isPermaLink="false">http://www.teamgiles.com/?p=957</guid>
		<description><![CDATA[
			
				
			
		
<p>Hello All! How&#8217;s your week going so far? Who all watched The Biggest Loser last night? I&#8217;d LOVE to hear what everyone thought.</p>
<p>It&#8217;s Works For Me Wednesday over at We Are THAT Family! Be sure to link up!</p>
<p>I kept thinking and thinking &#8220;what works for me this week?&#8221; and then I&#8217;d reply to an @Reply [...]]]></description>
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			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.teamgiles.com%2F2009%2F05%2Fwfmw-twitter%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.teamgiles.com%2F2009%2F05%2Fwfmw-twitter%2F&amp;style=normal" height="61" width="50" /><br />
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<p><img class="aligncenter size-full wp-image-958" title="wfmwbannerkristen1" src="http://www.teamgiles.com/wp-content/uploads/2009/05/wfmwbannerkristen1.jpg" alt="wfmwbannerkristen1" width="300" height="230" />Hello All! How&#8217;s your week going so far? Who all watched <strong>The Biggest Loser</strong> last night? I&#8217;d <span style="text-decoration: underline;"><strong>LOVE </strong></span>to hear what everyone thought.</p>
<p>It&#8217;s Works For Me Wednesday over at <a href="http://www.wearethatfamily.com/">We Are THAT Family</a>! Be sure to link up!</p>
<p>I kept thinking and thinking &#8220;what works for me this week?&#8221; and then I&#8217;d reply to an @Reply on Twitter and then laugh at something clever someone would say, then I&#8217;d go back to thinking &#8220;Ok really, what works for me this week?&#8221; and then I&#8217;d ask a question on Twitter and would receive an answer quickly from all you smarties out there. THEN it hit me&#8230; TWITTER works for me.</p>
<p><img class="aligncenter size-full wp-image-959" title="twitter_logo_header" src="http://www.teamgiles.com/wp-content/uploads/2009/05/twitter_logo_header.png" alt="twitter_logo_header" width="155" height="36" /></p>
<p>Its a neat little-big community that gets you connected with a ton of really awesome people {some times not so awesome people say stuff to you, and you ignore them <img src='http://www.teamgiles.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  }</p>
<p>I&#8217;ve gotten to tweet-meet a super cool trainer chick who&#8217;s blog is awesome,<a href="http://fitprosarah.wordpress.com/"> FitProSarah </a>really is motivating!</p>
<p>My creative <a href="http://twitter.com/theecklife">Sister </a>whose <a href="http://www.theecklife.blogspot.com/">blog </a>blows me away. We tweet each other, because the phone is so last year.</p>
<p>And when I was planning my wedding, I got to chat with the darling<a href="http://twitter.com/RelentlessBride"> Relentless Bride</a> and plan along with her. I cannot wait till her <a href="http://www.relentlessbride.com/">wedding</a>!</p>
<p>Twitter is also a great way to share my blog with tons of other people <span style="text-decoration: line-through;">who absolutely love it</span> come visit sometimes. <img src='http://www.teamgiles.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>If you haven&#8217;t tried Twitter, try it! You will enjoy it. <img src='http://www.teamgiles.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><span style="color: #3366ff;"><strong>So tell me, do you twitter? Come find <a href="http://twitter.com/TeamGiles">ME</a>! </strong></span></p>
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