<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Team Giles &#187; VegHeads</title>
	<atom:link href="http://www.teamgiles.com/tag/vegheads/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.teamgiles.com</link>
	<description>Healthy Choices: Made Daily</description>
	<lastBuildDate>Tue, 31 Jan 2012 22:44:34 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>WFMW: &#8220;I&#8217;ma Vegetarian!&#8221;</title>
		<link>http://www.teamgiles.com/2009/06/wfmw-ima-vegetarian/</link>
		<comments>http://www.teamgiles.com/2009/06/wfmw-ima-vegetarian/#comments</comments>
		<pubDate>Wed, 10 Jun 2009 03:01:47 +0000</pubDate>
		<dc:creator>Lauren</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Veggie]]></category>
		<category><![CDATA[VegHeads]]></category>
		<category><![CDATA[WFMW]]></category>

		<guid isPermaLink="false">http://www.teamgiles.com/?p=1151</guid>
		<description><![CDATA[<br />
<b>Warning</b>:  in_array() [<a href='function.in-array'>function.in-array</a>]: Wrong datatype for second argument in <b>/home/teamgile/public_html/wp-content/themes/intermission/functions/plugins/advanced-excerpt.php</b> on line <b>146</b><br />
<br />
<b>Warning</b>:  implode() [<a href='function.implode'>function.implode</a>]: Invalid arguments passed in <b>/home/teamgile/public_html/wp-content/themes/intermission/functions/plugins/advanced-excerpt.php</b> on line <b>149</b><br />
<br />
<b>Warning</b>:  strpos() [<a href='function.strpos'>function.strpos</a>]: Offset not contained in string in <b>/home/teamgile/public_html/wp-content/themes/intermission/functions/plugins/advanced-excerpt.php</b> on line <b>230</b><br />
<br />
<b>Warning</b>:  in_array() [<a href='function.in-array'>function.in-array</a>]: Wrong datatype for second argument in <b>/home/teamgile/public_html/wp-content/themes/intermission/functions/plugins/advanced-excerpt.php</b> on line <b>239</b><br />
<br />
<b>Warning</b>:  in_array() [<a href='function.in-array'>function.in-array</a>]: Wrong datatype for second argument in <b>/home/teamgile/public_html/wp-content/themes/intermission/functions/plugins/advanced-excerpt.php</b> on line <b>239</b><br />
]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.teamgiles.com%2F2009%2F06%2Fwfmw-ima-vegetarian%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.teamgiles.com%2F2009%2F06%2Fwfmw-ima-vegetarian%2F&amp;style=normal&amp;service=TinyURL.com&amp;hashtags=Veggie,VegHeads,WFMW&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<p><img class="aligncenter size-full wp-image-1153" title="wfmwbannerkristen" src="http://www.teamgiles.com/wp-content/uploads/2009/06/wfmwbannerkristen.jpg" alt="wfmwbannerkristen" width="300" height="230" />It&#8217;s Works For Me Wednesday over at <a href="http://www.wearethatfamily.com/">We Are That Family</a>! Be sure to check it out and link up!</p>
<p><strong><span style="color: #339966;">I&#8217;ma Vegetarian! </span></strong>{<em>I feel like I could sing that to the tune of &#8220;Diva&#8221; by Beyonce&#8230; <a href="http://gilbreathtimes.blogspot.com/">Onnie</a>, I feel a spoof coming on!</em>}</p>
<p><strong>July 2006. </strong>The month and year I decided to <em>try </em>this thing called <strong>Vegetarianism</strong>.</p>
<p>I never thought about being a vegetarian before.  My mom started eating more a vegetarian diet and I definitely noticed she lost weight, but also maintained that healthy weight-loss.</p>
<p>I had tried&#8230; <em>everything</em>.</p>
<p>Atkins.</p>
<p>Crazy Diet Pills.</p>
<p>Crash Diets.</p>
<p>Eat nothing until you binge diets. {those are the worst}</p>
<p>I tried it all.  Never worked, never stuck to it.</p>
<p>So my honest thought was, &#8220;why not try vegetarian?&#8221;&#8230;</p>
<p>and to be completely honest, I was SO scared to tell ANYONE! I thought everyone would think I am totally weird and would lose all my friends. Am I exaggerating? Nope. I honestly thought that. How <em>silly </em>of me.</p>
<p>So July 2006, I embarked on a new way of eating. No Meat. None. I don&#8217;t even like fish, so that&#8217;s out too.</p>
<p><strong>Did I miss eating meat you ask?</strong></p>
<p>Not one bit. No joke. I never even missed it, and I still don&#8217;t. I really enjoy what I eat now and don&#8217;t need a piece of chicken to take up space, I&#8217;m totally happy with a side of veggies AND a salad. SO GOOD! Plus, I&#8217;ve heard all kinds of new recipes and foods that I really enjoy, some are <a href="http://www.teamgiles.com/2009/04/cooking-something-tasty-baked-ziti/">here</a>, <a href="http://www.gardenburger.com/product.aspx?id=11630">here </a>and some that never really worked out&#8230;<a href="http://www.teamgiles.com/2008/10/polenta-revisited/">here</a>. <img src='http://www.teamgiles.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><strong>Am I scared to tell people still?</strong></p>
<p>Not at all, I&#8217;m quite proud of my healthy choices, and embrace the fact that some people find it weird&#8230; but I think it&#8217;s weird that they think it&#8217;s weird. <img src='http://www.teamgiles.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  It&#8217;s completely normal to me.</p>
<p><strong>Is my husband a vegetarian?</strong></p>
<p>No. <img src='http://www.teamgiles.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  But he&#8217;s a good sport. Apparently, I make an awesome chicken {but now I gag making it, raw chicken is funny looking ya&#8217;ll!} and Hubs does enjoy a good vegetarian meal here and there. He&#8217;s such a good man.</p>
<p>As a Vegetarian, I do take a B-12 vitamin everyday, because that&#8217;s the only main thing I&#8217;m lacking from not eating meat. Other than that, I&#8217;m A-OK on vitamins from all the fruits and vegetables I eat.</p>
<p>I do love it when I go to a restuarant and see a &#8220;Vegetarian&#8221; on the menu. Yea!</p>
<p>That&#8217;s my little story of being a Veggie-Head. The end.</p>
<p><span style="color: #3366ff;"><strong>So tell me, have you ever tried a new way of eating and felt people would judge you?</strong></span><br />
<strong>P.S. Hop on over to check out a super cool giveaway at <a href="http://peanutbutterandjennys.blogspot.com/2009/06/celebrating-300-giveaway-alert.html">Peanut Butter and Jenny</a>! Awesome prize pack! Tell her I said Hi <img src='http://www.teamgiles.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
</strong>
<div class="linkwithin_hook" id="http://www.teamgiles.com/2009/06/wfmw-ima-vegetarian/"></div>
]]></content:encoded>
			<wfw:commentRss>http://www.teamgiles.com/2009/06/wfmw-ima-vegetarian/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Fresh Pickin&#8217;s</title>
		<link>http://www.teamgiles.com/2009/05/fresh-pickins/</link>
		<comments>http://www.teamgiles.com/2009/05/fresh-pickins/#comments</comments>
		<pubDate>Wed, 20 May 2009 12:19:28 +0000</pubDate>
		<dc:creator>Lauren</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[VegHeads]]></category>

		<guid isPermaLink="false">http://www.teamgiles.com/?p=1008</guid>
		<description><![CDATA[<br />
<b>Warning</b>:  in_array() [<a href='function.in-array'>function.in-array</a>]: Wrong datatype for second argument in <b>/home/teamgile/public_html/wp-content/themes/intermission/functions/plugins/advanced-excerpt.php</b> on line <b>146</b><br />
<br />
<b>Warning</b>:  implode() [<a href='function.implode'>function.implode</a>]: Invalid arguments passed in <b>/home/teamgile/public_html/wp-content/themes/intermission/functions/plugins/advanced-excerpt.php</b> on line <b>149</b><br />
<br />
<b>Warning</b>:  strpos() [<a href='function.strpos'>function.strpos</a>]: Offset not contained in string in <b>/home/teamgile/public_html/wp-content/themes/intermission/functions/plugins/advanced-excerpt.php</b> on line <b>230</b><br />
<br />
<b>Warning</b>:  in_array() [<a href='function.in-array'>function.in-array</a>]: Wrong datatype for second argument in <b>/home/teamgile/public_html/wp-content/themes/intermission/functions/plugins/advanced-excerpt.php</b> on line <b>239</b><br />
<br />
<b>Warning</b>:  in_array() [<a href='function.in-array'>function.in-array</a>]: Wrong datatype for second argument in <b>/home/teamgile/public_html/wp-content/themes/intermission/functions/plugins/advanced-excerpt.php</b> on line <b>239</b><br />
]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.teamgiles.com%2F2009%2F05%2Ffresh-pickins%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.teamgiles.com%2F2009%2F05%2Ffresh-pickins%2F&amp;style=normal&amp;service=TinyURL.com&amp;hashtags=Food,Health,Nutrition,VegHeads&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<p>Last week I went to <a href="http://www.kingsorchard.com/M1.htm">King&#8217;s Orchard</a> up in the country&#8230; {I&#8217;m just a city girl, and anything with lots of cows and farming is country to me}</p>
<p>I got a ton of <strong>fresh</strong> <strong>strawberries</strong> and <strong>blueberries</strong>.</p>
<p><img class="aligncenter size-medium wp-image-1009" title="img_0237" src="http://www.teamgiles.com/wp-content/uploads/2009/05/img_0237-225x300.jpg" alt="img_0237" width="225" height="300" /></p>
<p>I&#8217;m not much of a blueberry fan, but after reading about <a href="http://www.teamgiles.com/2009/05/b-b-b-belly-fat/">Belly Fat</a>, I&#8217;m making sure I eat more!</p>
<p>I would have loaded up on some <strong>veggies</strong> too, but the <em>heat</em> was out of control, so we left pretty early.</p>
<p>I really enjoyed the blueberries, they were <strong>sweet</strong>, not bitter and really a nice little snack&#8230;</p>
<p><img class="aligncenter size-medium wp-image-1010" title="img_0238" src="http://www.teamgiles.com/wp-content/uploads/2009/05/img_0238-225x300.jpg" alt="img_0238" width="225" height="300" /></p>
<p>&#8230;but let me tell you, the <strong>strawberries</strong> were divine and specially tasty in my smoothies! </p>
<p><img class="aligncenter size-medium wp-image-1011" title="img_0240" src="http://www.teamgiles.com/wp-content/uploads/2009/05/img_0240-225x300.jpg" alt="img_0240" width="225" height="300" /></p>
<p>Check out what <a href="http://www.whfoods.com/genpage.php?tname=foodspice&amp;dbid=32">WHFoods</a> had to say about <a href="http://www.whfoods.com/genpage.php?tname=foodspice&amp;dbid=32">Strawberries</a> &amp; <a href="http://www.whfoods.com/genpage.php?tname=foodspice&amp;dbid=8">Blueberries</a>: </p>
<p><img class="aligncenter size-medium wp-image-1012" title="foodchartphp" src="http://www.teamgiles.com/wp-content/uploads/2009/05/foodchartphp-300x238.jpg" alt="foodchartphp" width="300" height="238" /></p>
<p><img class="aligncenter size-medium wp-image-1013" title="foodchart-1php" src="http://www.teamgiles.com/wp-content/uploads/2009/05/foodchart-1php-300x120.jpg" alt="foodchart-1php" width="300" height="120" /></p>
<p>Pretty groovy, if you ask me!</p>
<p><strong><span style="color: #3366ff;">So tell me, what&#8217;s your <span style="text-decoration: underline;">FAVORITE</span> fruit and what&#8217;s your <span style="text-decoration: underline;">LEAST</span> favorite fruit? </span></strong>
<div class="linkwithin_hook" id="http://www.teamgiles.com/2009/05/fresh-pickins/"></div>
]]></content:encoded>
			<wfw:commentRss>http://www.teamgiles.com/2009/05/fresh-pickins/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>World Vegetarian Day</title>
		<link>http://www.teamgiles.com/2008/10/world-vegetarian-day/</link>
		<comments>http://www.teamgiles.com/2008/10/world-vegetarian-day/#comments</comments>
		<pubDate>Wed, 01 Oct 2008 20:27:01 +0000</pubDate>
		<dc:creator>Lauren</dc:creator>
				<category><![CDATA[Random acts]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Vegetarian Day]]></category>
		<category><![CDATA[VegHeads]]></category>

		<guid isPermaLink="false">http://www.teamgiles.com/?p=307</guid>
		<description><![CDATA[<br />
<b>Warning</b>:  in_array() [<a href='function.in-array'>function.in-array</a>]: Wrong datatype for second argument in <b>/home/teamgile/public_html/wp-content/themes/intermission/functions/plugins/advanced-excerpt.php</b> on line <b>146</b><br />
<br />
<b>Warning</b>:  implode() [<a href='function.implode'>function.implode</a>]: Invalid arguments passed in <b>/home/teamgile/public_html/wp-content/themes/intermission/functions/plugins/advanced-excerpt.php</b> on line <b>149</b><br />
<br />
<b>Warning</b>:  strpos() [<a href='function.strpos'>function.strpos</a>]: Offset not contained in string in <b>/home/teamgile/public_html/wp-content/themes/intermission/functions/plugins/advanced-excerpt.php</b> on line <b>230</b><br />
<br />
<b>Warning</b>:  in_array() [<a href='function.in-array'>function.in-array</a>]: Wrong datatype for second argument in <b>/home/teamgile/public_html/wp-content/themes/intermission/functions/plugins/advanced-excerpt.php</b> on line <b>239</b><br />
<br />
<b>Warning</b>:  in_array() [<a href='function.in-array'>function.in-array</a>]: Wrong datatype for second argument in <b>/home/teamgile/public_html/wp-content/themes/intermission/functions/plugins/advanced-excerpt.php</b> on line <b>239</b><br />
]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.teamgiles.com%2F2008%2F10%2Fworld-vegetarian-day%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.teamgiles.com%2F2008%2F10%2Fworld-vegetarian-day%2F&amp;style=normal&amp;service=TinyURL.com&amp;hashtags=Food,Vegetarian+Day,VegHeads&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<p><a href="http://www.worldvegetarianday.org/index.htm"></a><a href="http://www.worldvegetarianday.org/index.htm"></a></p>
<p style="text-align: center;"><img class="size-full wp-image-308" title="vegday" src="http://www.teamgiles.com/wp-content/uploads/2008/10/vegday.jpg" alt="" width="676" height="181" /></p>
<p><a href="http://en.wikipedia.org/wiki/World_Vegetarian_Day">Wikipedia</a> says &#8220;<strong>World Vegetarian Day</strong> is observed annually on <a class="mw-redirect" title="October 1st" href="http://www.teamgiles.com/wiki/October_1st">October 1st</a>. It is a day of celebration established by the <a class="new" title="North American Vegetarian Society (page does not exist)" href="http://www.teamgiles.com/w/index.php?title=North_American_Vegetarian_Society&amp;action=edit&amp;redlink=1">North American Vegetarian Society</a> in <a title="1977" href="http://www.teamgiles.com/wiki/1977">1977</a>, &#8220;To promote the joy, compassion and life-enhancing possibilities of <a title="Vegetarianism" href="http://www.teamgiles.com/wiki/Vegetarianism">vegetarianism</a>.&#8221; Read more at <a href="http://www.worldvegetarianday.org/index.htm">World Vegetarian Day.</a></p>
<h1 style="text-align: center;"><span style="color: #339966;">Happy Veggie Eating everyone!!</span></h1>
<p> </p>
<p> 
<div class="linkwithin_hook" id="http://www.teamgiles.com/2008/10/world-vegetarian-day/"></div>
]]></content:encoded>
			<wfw:commentRss>http://www.teamgiles.com/2008/10/world-vegetarian-day/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
	</channel>
</rss>

