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	<title>Team Giles &#187; Life</title>
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	<link>http://www.teamgiles.com</link>
	<description>Healthy Choices: Made Daily</description>
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		<title>Let Everything That Has Breath</title>
		<link>http://www.teamgiles.com/2011/07/let-everything-that-has-breath/</link>
		<comments>http://www.teamgiles.com/2011/07/let-everything-that-has-breath/#comments</comments>
		<pubDate>Tue, 26 Jul 2011 14:24:37 +0000</pubDate>
		<dc:creator>Lauren</dc:creator>
				<category><![CDATA[Life and all that jazz]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Grief]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Loss]]></category>

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<p style="text-align: center;">
<p style="text-align: center;"><a href="http://www.teamgiles.com/wp-content/uploads/2011/07/IMG_5658.jpg"><img class="aligncenter size-full wp-image-5096" title="IMG_5658" src="http://www.teamgiles.com/wp-content/uploads/2011/07/IMG_5658.jpg" alt="" width="428" height="428" /></a></p>
<p style="text-align: center;">When life throws you a curve ball just</p>
<p style="text-align: center;"><a href="http://www.teamgiles.com/wp-content/uploads/2011/07/Screen-shot-2011-07-26-at-9.08.19-AM.png"><img class="aligncenter size-full wp-image-5097" title="Screen shot 2011-07-26 at 9.08.19 AM" src="http://www.teamgiles.com/wp-content/uploads/2011/07/Screen-shot-2011-07-26-at-9.08.19-AM.png" alt="" width="271" height="78" /></a>When its hard for your heart to let go just</p>
<p style="text-align: center;"><a href="http://www.teamgiles.com/wp-content/uploads/2011/07/Screen-shot-2011-07-26-at-9.08.19-AM1.png"><img class="aligncenter size-full wp-image-5098" title="Screen shot 2011-07-26 at 9.08.19 AM" src="http://www.teamgiles.com/wp-content/uploads/2011/07/Screen-shot-2011-07-26-at-9.08.19-AM1.png" alt="" width="271" height="78" /></a>When you become overwhelmed at every tasks and chore that needs to be done just</p>
<p style="text-align: center;"><a href="http://www.teamgiles.com/wp-content/uploads/2011/07/Screen-shot-2011-07-26-at-9.08.19-AM2.png"><img class="aligncenter size-full wp-image-5099" title="Screen shot 2011-07-26 at 9.08.19 AM" src="http://www.teamgiles.com/wp-content/uploads/2011/07/Screen-shot-2011-07-26-at-9.08.19-AM2.png" alt="" width="271" height="78" /></a>When your expectations aren&#8217;t met just</p>
<p style="text-align: center;"><a href="http://www.teamgiles.com/wp-content/uploads/2011/07/Screen-shot-2011-07-26-at-9.08.19-AM3.png"><img class="aligncenter size-full wp-image-5100" title="Screen shot 2011-07-26 at 9.08.19 AM" src="http://www.teamgiles.com/wp-content/uploads/2011/07/Screen-shot-2011-07-26-at-9.08.19-AM3.png" alt="" width="271" height="78" /></a>When you fight back the tears, because your heart is heavy just</p>
<p style="text-align: center;"><a href="http://www.teamgiles.com/wp-content/uploads/2011/07/Screen-shot-2011-07-26-at-9.08.19-AM4.png"><img class="aligncenter size-full wp-image-5101" title="Screen shot 2011-07-26 at 9.08.19 AM" src="http://www.teamgiles.com/wp-content/uploads/2011/07/Screen-shot-2011-07-26-at-9.08.19-AM4.png" alt="" width="271" height="78" /></a></p>
<p style="text-align: center;"><a href="http://www.teamgiles.com/wp-content/uploads/2011/07/Screen-shot-2011-07-26-at-9.22.30-AM.png"><img class="aligncenter size-full wp-image-5103" title="Screen shot 2011-07-26 at 9.22.30 AM" src="http://www.teamgiles.com/wp-content/uploads/2011/07/Screen-shot-2011-07-26-at-9.22.30-AM.png" alt="" width="536" height="137" /></a></p>
<p style="text-align: center;">
<p style="text-align: center;">
<div class="linkwithin_hook" id="http://www.teamgiles.com/2011/07/let-everything-that-has-breath/"></div>
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		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Instrument of Grace</title>
		<link>http://www.teamgiles.com/2011/07/instrument-of-grace/</link>
		<comments>http://www.teamgiles.com/2011/07/instrument-of-grace/#comments</comments>
		<pubDate>Fri, 22 Jul 2011 22:05:02 +0000</pubDate>
		<dc:creator>Lauren</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Life and all that jazz]]></category>
		<category><![CDATA[Garden]]></category>
		<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://www.teamgiles.com/?p=5067</guid>
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				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.teamgiles.com%2F2011%2F07%2Finstrument-of-grace%2F&amp;style=normal&amp;service=TinyURL.com&amp;hashtags=Fitness,Garden,Life&amp;b=2" height="61" width="50" /><br />
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<p style="text-align: left;"><a href="http://www.teamgiles.com/wp-content/uploads/2011/07/Screen-shot-2011-07-22-at-2.21.10-PM.png"><img class="size-full wp-image-5068" title="Screen shot 2011-07-22 at 2.21.10 PM" src="http://www.teamgiles.com/wp-content/uploads/2011/07/Screen-shot-2011-07-22-at-2.21.10-PM.png" alt="" width="235" height="99" /></a></p>
<p style="text-align: left;">All of you are absolutely wonderful people. Do you know that? Seriously, thank you so much for all the sweet words regarding the <a href="http://www.teamgiles.com/2011/07/how-much-calcium-do-i-need/" target="_blank">passing of my grandma</a>. From all my heart. <strong>Thank you</strong>. We were suppose to be in Vegas right now at this very moment, but due to the current events, we had to cancel it. My husband who is awesome, got the whole trip refunded and already rebooked for a month from now. He&#8217;s so great. Got all of that taken care of so I didn&#8217;t have to stress over it right now. Now we can just reflect on what a nice long life my grandma lived and enjoy family around us.</p>
<p style="text-align: left;"><a href="http://www.teamgiles.com/wp-content/uploads/2011/07/Screen-shot-2011-07-22-at-2.24.09-PM.png"><img class="alignleft size-full wp-image-5069" title="Screen shot 2011-07-22 at 2.24.09 PM" src="http://www.teamgiles.com/wp-content/uploads/2011/07/Screen-shot-2011-07-22-at-2.24.09-PM.png" alt="" width="194" height="82" /></a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>Let&#8217;s not forget we&#8217;ve got a <a href="http://www.teamgiles.com/2011/07/how-much-calcium-do-i-need/" target="_blank">Squat Challenge</a> going on!</p>
<p style="text-align: left;"><a href="http://www.teamgiles.com/wp-content/uploads/2011/07/Screen-shot-2011-07-20-at-11.48.42-AM1.png"><img class="size-full wp-image-5070 aligncenter" title="Screen shot 2011-07-20 at 11.48.42 AM" src="http://www.teamgiles.com/wp-content/uploads/2011/07/Screen-shot-2011-07-20-at-11.48.42-AM1.png" alt="" width="451" height="429" /></a>Join in and be sure to tweet about your exercises using the hashtag #SquatChallenge <img src='http://www.teamgiles.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p style="text-align: left;"><a href="http://www.teamgiles.com/wp-content/uploads/2011/07/Screen-shot-2011-07-22-at-4.46.25-PM.png"><img class="alignleft size-full wp-image-5072" title="Screen shot 2011-07-22 at 4.46.25 PM" src="http://www.teamgiles.com/wp-content/uploads/2011/07/Screen-shot-2011-07-22-at-4.46.25-PM.png" alt="" width="237" height="92" /></a></p>
<p style="text-align: left;">So ya&#8217;ll know how I started a <a href="http://www.teamgiles.com/2011/05/its-friday-friday/" target="_blank">Garden</a> and <a href="http://www.teamgiles.com/2011/06/how-to-grow-a-garden/" target="_blank">whatnot</a>. And clearly I had no idea what I was doing, especially when I threw away the seed packets and totally forgot what I planted and where. Oh well. We&#8217;ll figure it out eventually. Well my mom came over one day and checked out the garden and pointed to a plant and proclaimed &#8220;<em>You&#8217;ve got pumpkins! And Corn!</em>&#8221; YEA! I remember planting those, among other things. So this afternoon I was out there pulling weeds again and growling at said <strong>weeds</strong> and how <strong>evil</strong> they are, how frustrating it is that a weed can come in and try to destroy something so good. I was frustrated. I pulled weed after weed and started to see the dirt again. But there is something therapeutic about getting rid of weeds, especially when you feel like your world has turned upside down. Even still, I hated that I had to go out there again and try and save my garden from those evil buggers. <em>&#8220;Maybe I should just start over, rip it all up, drown the garden in weed killer and start again.&#8221;&#8230; &#8220;ugh I can&#8217;t do that. I can&#8217;t quit something I started. I just can&#8217;t.&#8221;&#8230;&#8221;Don&#8217;t worry garden, I&#8217;ll get these nasty guys outta here.&#8221;</em> These were the thoughts running through my head. Thenn Hubs came outside and noticed something&#8230; &#8220;<strong><em>HEY! You grew something!</em></strong>&#8220;</p>
<p style="text-align: left;"><a href="http://www.teamgiles.com/wp-content/uploads/2011/07/Screen-shot-2011-07-22-at-4.41.34-PM.png"><img class="size-full wp-image-5073 aligncenter" title="Screen shot 2011-07-22 at 4.41.34 PM" src="http://www.teamgiles.com/wp-content/uploads/2011/07/Screen-shot-2011-07-22-at-4.41.34-PM.png" alt="" width="629" height="628" /></a></p>
<p><a href="http://www.teamgiles.com/wp-content/uploads/2011/07/Screen-shot-2011-07-22-at-4.58.56-PM.png"><img class="size-full wp-image-5074 aligncenter" title="Screen shot 2011-07-22 at 4.58.56 PM" src="http://www.teamgiles.com/wp-content/uploads/2011/07/Screen-shot-2011-07-22-at-4.58.56-PM.png" alt="" width="463" height="111" /></a>
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		<item>
		<title>Weekend Inspiration</title>
		<link>http://www.teamgiles.com/2011/07/weekend-inspiration-24/</link>
		<comments>http://www.teamgiles.com/2011/07/weekend-inspiration-24/#comments</comments>
		<pubDate>Sat, 16 Jul 2011 10:13:20 +0000</pubDate>
		<dc:creator>Lauren</dc:creator>
				<category><![CDATA[Wedding]]></category>
		<category><![CDATA[FitBlog]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Weekend Inspiration]]></category>
		<category><![CDATA[WeightLoss]]></category>

		<guid isPermaLink="false">http://www.teamgiles.com/?p=5039</guid>
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<p>&nbsp;</p>
<p><a href="http://www.teamgiles.com/wp-content/uploads/2011/07/Screen-shot-2011-07-14-at-3.13.11-PM.png"><img class="aligncenter size-full wp-image-5040" title="Screen shot 2011-07-14 at 3.13.11 PM" src="http://www.teamgiles.com/wp-content/uploads/2011/07/Screen-shot-2011-07-14-at-3.13.11-PM.png" alt="" width="519" height="136" /></a></p>
<p>&nbsp;
<div class="linkwithin_hook" id="http://www.teamgiles.com/2011/07/weekend-inspiration-24/"></div>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>It&#8217;s Friday! Friday!</title>
		<link>http://www.teamgiles.com/2011/05/its-friday-friday/</link>
		<comments>http://www.teamgiles.com/2011/05/its-friday-friday/#comments</comments>
		<pubDate>Fri, 20 May 2011 12:50:00 +0000</pubDate>
		<dc:creator>Lauren</dc:creator>
				<category><![CDATA[Life and all that jazz]]></category>
		<category><![CDATA[Random acts]]></category>
		<category><![CDATA[Garden]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Weekend]]></category>

		<guid isPermaLink="false">http://www.teamgiles.com/?p=4766</guid>
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<p>Looking forward to the weekend!</p>
<p>Enough with the Rebecca Black song&#8230; Hubs sang it all day yesterday. Man that thing is catchy! Have you heard it? Check it out&#8230;</p>
<p>&nbsp;<br />
<iframe width="560" height="349" src="http://www.youtube.com/embed/CD2LRROpph0" frameborder="0" allowfullscreen></iframe><br />
&nbsp;</p>
<p>Silly right? Gotta love parents who will pay for anything their kid wants. <img src='http://www.teamgiles.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>&nbsp;</p>
<p>Ok so! I&#8217;ve been MIA the past couple of days. <em>Life. Is. Crazy. </em>Everything should settle down here soon&#8230; and I should be getting back to posting random things for your enjoyment!</p>
<p>For now, Zumba class is calling my name. I&#8217;m excited to get a good workout in, with this week being so nuts I have not worked out&#8230; hmm in a while! Maybe that&#8217;s why I&#8217;ve been feeling so blah/sad lately. Not enough endorphins&#8230; need&#8230; endorphins&#8230;.. *insert mellow-dramatics*</p>
<p>Until then check this out&#8230;</p>
<p style="text-align: center;"><a href="http://www.teamgiles.com/wp-content/uploads/2011/05/IMG_4571.jpg"><img class="aligncenter size-large wp-image-4767" title="IMG_4571" src="http://www.teamgiles.com/wp-content/uploads/2011/05/IMG_4571-764x1024.jpg" alt="" width="535" height="717" /></a></p>
<p style="text-align: left;">We planted a garden this weekend. I hope something grows. I&#8217;m awful at growing plants&#8230; I have not been blessed with a green thumb. *fingers crossed*</p>
<p style="text-align: left;"><span style="color: #0000ff;"><strong>Have you ever attempted to grow a garden? What worked for you?</strong></span></p>
<p style="text-align: left;"><strong>Have a great weekend everyone!</strong></p>
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