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	<title>Team Giles &#187; Holiday</title>
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	<link>http://www.teamgiles.com</link>
	<description>Healthy Choices: Made Daily</description>
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		<title>Welcome 2012!</title>
		<link>http://www.teamgiles.com/2012/01/welcome-2012/</link>
		<comments>http://www.teamgiles.com/2012/01/welcome-2012/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 02:15:02 +0000</pubDate>
		<dc:creator>Lauren</dc:creator>
				<category><![CDATA[Life and all that jazz]]></category>
		<category><![CDATA[Holiday]]></category>
		<category><![CDATA[New Year]]></category>

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<p>Happy New Year!!!</p>
<p><a href="http://www.teamgiles.com/wp-content/uploads/2012/01/5987b950343511e1a87612313804ec91_7.jpg"><img class="aligncenter size-full wp-image-5584" title="5987b950343511e1a87612313804ec91_7" src="http://www.teamgiles.com/wp-content/uploads/2012/01/5987b950343511e1a87612313804ec91_7.jpg" alt="" width="612" height="612" /></a></p>
<p><a href="http://www.teamgiles.com/wp-content/uploads/2012/01/Screen-Shot-2012-01-01-at-8.09.09-PM.png"><img class="aligncenter size-full wp-image-5583" title="Screen Shot 2012-01-01 at 8.09.09 PM" src="http://www.teamgiles.com/wp-content/uploads/2012/01/Screen-Shot-2012-01-01-at-8.09.09-PM.png" alt="" width="495" height="499" /></a></p>
<p><span style="color: #0000ff;"><em><strong>Who&#8217;s ready for an amazing 2012? </strong></em></span>
<div class="linkwithin_hook" id="http://www.teamgiles.com/2012/01/welcome-2012/"></div>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Merry Christmas</title>
		<link>http://www.teamgiles.com/2011/12/merry-christmas-2/</link>
		<comments>http://www.teamgiles.com/2011/12/merry-christmas-2/#comments</comments>
		<pubDate>Fri, 23 Dec 2011 15:05:26 +0000</pubDate>
		<dc:creator>Lauren</dc:creator>
				<category><![CDATA[Life and all that jazz]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Holiday]]></category>
		<category><![CDATA[Home]]></category>

		<guid isPermaLink="false">http://www.teamgiles.com/?p=5577</guid>
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				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.teamgiles.com%2F2011%2F12%2Fmerry-christmas-2%2F&amp;style=normal&amp;service=TinyURL.com&amp;hashtags=Christmas,Holiday,Home&amp;b=2" height="61" width="50" /><br />
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<p><a href="http://www.teamgiles.com/wp-content/uploads/2011/12/DSC_9246.jpg"><img class="aligncenter size-full wp-image-5578" title="DSC_9246" src="http://www.teamgiles.com/wp-content/uploads/2011/12/DSC_9246.jpg" alt="" width="362" height="640" /></a></p>
<p>Check out my <a href="http://www.amandacarolathome.com/2011/12/my-sisters-house.html" target="_blank">Holiday Home Tour on my Sister&#8217;s blog</a>.</p>
<p><span style="color: #ff0000;"><strong>I hope you have a very Merry Christmas!</strong></span></p>
<p><a href="http://www.teamgiles.com/wp-content/uploads/2011/12/christmascard.jpg"><img class="aligncenter size-full wp-image-5579" title="christmascard" src="http://www.teamgiles.com/wp-content/uploads/2011/12/christmascard.jpg" alt="" width="315" height="603" /></a>
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			<wfw:commentRss>http://www.teamgiles.com/2011/12/merry-christmas-2/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<item>
		<title>My Favorite Things + Giveaway Winner Announced</title>
		<link>http://www.teamgiles.com/2011/12/my-favorite-things-giveaway-winner-announced/</link>
		<comments>http://www.teamgiles.com/2011/12/my-favorite-things-giveaway-winner-announced/#comments</comments>
		<pubDate>Wed, 14 Dec 2011 20:55:30 +0000</pubDate>
		<dc:creator>Lauren</dc:creator>
				<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Clothing]]></category>
		<category><![CDATA[Favorite Things]]></category>
		<category><![CDATA[Gifts]]></category>
		<category><![CDATA[Holiday]]></category>

		<guid isPermaLink="false">http://www.teamgiles.com/?p=5554</guid>
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<p>Have you ever watched one of Oprah&#8217;s &#8220;<strong>Favorite Things</strong>&#8221; shows? Gosh, I love it. It&#8217;s fun to see what she comes up with. Now, I&#8217;m not Oprah and as much as I&#8217;d love to give you all the things I&#8217;m about to mention&#8230; that&#8217;s just not happening today. <em>BUT</em>, I hope you enjoy anyway and maybe you&#8217;ll get an idea of what to buy for someone, too!</p>
<p>&nbsp;</p>
<ul>
<li><strong><a href="http://www.lucy.com/lucy%20X-Training%20Pant/214257,default,pd.html?dwvar_214257_color=LUCY%20BLACK" target="_blank">The Lucy X-Training Pant</a></strong></li>
</ul>
<p style="text-align: center;"><a href="http://www.teamgiles.com/wp-content/uploads/2011/12/Screen-Shot-2011-12-14-at-2.12.30-PM.png"><img class="aligncenter size-full wp-image-5555" title="Screen Shot 2011-12-14 at 2.12.30 PM" src="http://www.teamgiles.com/wp-content/uploads/2011/12/Screen-Shot-2011-12-14-at-2.12.30-PM.png" alt="" width="328" height="367" /></a></p>
<p style="text-align: left;">The BEST workout pant I have ever owned, bar none. I absolutely love these pants and often wear them almost at every workout, which means I wash them nightly and then use them the next day. That&#8217;s a lot of washes and they still look fantastic. The perfect blend of tightness and looseness in these. I think you&#8217;ll love them!</p>
<ul>
<li><strong><a href="http://www.katespade.com/designer-handbags/leather-handbags/kate-spade-cooper-square-helena/PXRU2913,default,pd.html?dwvar_PXRU2913_color=001&amp;start=17&amp;cgid=sale" target="_blank">Kate Spade Cooper Square Purse</a></strong></li>
</ul>
<p><a href="http://www.teamgiles.com/wp-content/uploads/2011/12/Screen-Shot-2011-12-14-at-2.16.40-PM.png"><img class="aligncenter size-full wp-image-5556" title="Screen Shot 2011-12-14 at 2.16.40 PM" src="http://www.teamgiles.com/wp-content/uploads/2011/12/Screen-Shot-2011-12-14-at-2.16.40-PM.png" alt="" width="373" height="289" /></a></p>
<p>I&#8217;m in love with this purse. I got this back a few months ago and it&#8217;s perfect! It&#8217;s classy and sophisticated. Two of my favorite combinations.</p>
<ul>
<li><strong><a href="http://www.teamgiles.com/2011/09/scentsy-giveaway-champion-shape-review/" target="_blank">Champion Shape Wear</a></strong></li>
</ul>
<p><a href="http://www.teamgiles.com/wp-content/uploads/2011/12/Screen-shot-2011-09-12-at-3.19.01-PM.png"><img class="aligncenter size-full wp-image-5557" title="Screen-shot-2011-09-12-at-3.19.01-PM" src="http://www.teamgiles.com/wp-content/uploads/2011/12/Screen-shot-2011-09-12-at-3.19.01-PM.png" alt="" width="746" height="491" /></a></p>
<p>I&#8217;ve talked about <a href="http://www.championusa.com/" target="_blank">Champion&#8217;s</a> new line of shape workout wear, it really is super awesome. It&#8217;s comfortable and yet holds it all together for you. Definitely my favorite capri&#8217;s to go running in.</p>
<ul>
<li><strong><a href="http://www.jcrew.com/womens_factory_category/shirtsandtops/PRDOVR~32043/ENE~1+2+3+22+4294967294+20~~~205+17+4294966720~15~~~~~~~/32043.jsp" target="_blank">Jcrew Two Pocket Chambray Shirt</a></strong></li>
</ul>
<p><a href="http://www.teamgiles.com/wp-content/uploads/2011/12/Screen-Shot-2011-12-14-at-2.24.17-PM.png"><img class="aligncenter size-full wp-image-5558" title="Screen Shot 2011-12-14 at 2.24.17 PM" src="http://www.teamgiles.com/wp-content/uploads/2011/12/Screen-Shot-2011-12-14-at-2.24.17-PM.png" alt="" width="404" height="403" /></a></p>
<p>Now I don&#8217;t own this top. But I want to! My <a href="http://pearlsandpumpsfashion.blogspot.com/" target="_blank">sister</a> is a personal stylist at jcrew and rocks an awesome chambray look from them. I also love how Lilly from <a href="http://simplyme091909.blogspot.com/2011/11/outfit-from-last-tuesday-sweater-banana.html" target="_blank">Lilly&#8217;s Style,</a> styled her look with a chambray top&#8230;</p>
<p><a href="http://www.teamgiles.com/wp-content/uploads/2011/12/Screen-Shot-2011-12-14-at-2.30.18-PM.png"><img class="aligncenter size-full wp-image-5559" title="Screen Shot 2011-12-14 at 2.30.18 PM" src="http://www.teamgiles.com/wp-content/uploads/2011/12/Screen-Shot-2011-12-14-at-2.30.18-PM.png" alt="" width="293" height="416" /></a></p>
<p>See, I think every girl needs a good Chambray top in their life.</p>
<ul>
<li><strong><a href="http://www.stilacosmetics.com/product_detail.asp?PMID=1011&amp;dept=4&amp;cat=13" target="_blank">Stila Lip Glaze</a></strong></li>
</ul>
<p style="text-align: center;"><a href="http://www.teamgiles.com/wp-content/uploads/2011/12/Screen-Shot-2011-12-14-at-2.34.07-PM.png"><img class="aligncenter size-full wp-image-5560" title="Screen Shot 2011-12-14 at 2.34.07 PM" src="http://www.teamgiles.com/wp-content/uploads/2011/12/Screen-Shot-2011-12-14-at-2.34.07-PM.png" alt="" width="468" height="524" /></a></p>
<p style="text-align: left;">This is an excellent for stocking stuffers. I love me some Stila! I use it every day and have multiple colors, too. The gift packs right now for the Christmas season are a very good deal!</p>
<ul>
<li><strong><a href="http://www.stelladot.com/sites/lauramurtha" target="_blank">Stella &amp; Dot Statement Necklace</a></strong></li>
</ul>
<p><a href="http://www.teamgiles.com/wp-content/uploads/2011/12/Screen-Shot-2011-12-14-at-2.39.32-PM.png"><img class="aligncenter size-full wp-image-5561" title="Screen Shot 2011-12-14 at 2.39.32 PM" src="http://www.teamgiles.com/wp-content/uploads/2011/12/Screen-Shot-2011-12-14-at-2.39.32-PM.png" alt="" width="274" height="479" /></a></p>
<p style="text-align: left;">I absolutely fell in love with this necklace (and bracelet) from Stella&amp;Dot. My friend Laura is an Independent consultant for Stella&amp;Dot and had a Truck Show one evening and when I saw this bracelet, I had to have it. When I found out there was a matching necklace, it went right on my wish list and soon that baby was mine too. I love statement jewelry paired with simple outfits. Now, the necklace I have on it no longer available. But they still have tons of gorgeous statement necklaces that I think you or any lovely lady would love to have.</p>
<p style="text-align: left;"><a href="http://www.teamgiles.com/wp-content/uploads/2011/12/Screen-Shot-2011-12-14-at-2.40.35-PM.png"><img class="aligncenter size-full wp-image-5562" title="Screen Shot 2011-12-14 at 2.40.35 PM" src="http://www.teamgiles.com/wp-content/uploads/2011/12/Screen-Shot-2011-12-14-at-2.40.35-PM.png" alt="" width="791" height="268" /></a></p>
<ul>
<li><strong><a href="http://www.essie.com/" target="_blank">Essie Nail Polish</a></strong></li>
</ul>
<p><a href="http://www.teamgiles.com/wp-content/uploads/2011/12/Screen-Shot-2011-12-14-at-2.43.10-PM.png"><img class="aligncenter size-full wp-image-5563" title="Screen Shot 2011-12-14 at 2.43.10 PM" src="http://www.teamgiles.com/wp-content/uploads/2011/12/Screen-Shot-2011-12-14-at-2.43.10-PM.png" alt="" width="502" height="499" /></a></p>
<p>Have you tried Essie nail polish yet? It really is THE BEST nail polish out there. I have no idea what they do, but their colors are amazing, vibrate and it stays on for a long time. Gotta love that! This is a great stocking stuffer idea too!</p>
<ul>
<li><strong><a href="http://www.apple.com/" target="_blank">iPhone 4S</a></strong></li>
</ul>
<p style="text-align: center;"><a href="http://www.teamgiles.com/wp-content/uploads/2011/12/photo.png"><img class="aligncenter size-full wp-image-5564" title="photo" src="http://www.teamgiles.com/wp-content/uploads/2011/12/photo.png" alt="" width="298" height="448" /></a></p>
<p style="text-align: left;"><strong>Because Siri is awesome.</strong></p>
<p style="text-align: left;"><em>And don&#8217;t forget the dog!!</em></p>
<ul>
<li><strong><a href="http://www.petsmart.com/product/index.jsp?productId=4044219&amp;lmdn=Dog" target="_blank">Squeaky Toys </a></strong></li>
</ul>
<p><a href="http://www.teamgiles.com/wp-content/uploads/2011/12/Screen-Shot-2011-12-14-at-2.50.23-PM.png"><img class="aligncenter size-full wp-image-5565" title="Screen Shot 2011-12-14 at 2.50.23 PM" src="http://www.teamgiles.com/wp-content/uploads/2011/12/Screen-Shot-2011-12-14-at-2.50.23-PM.png" alt="" width="402" height="385" /></a></p>
<p>&nbsp;</p>
<p>Happy Shopping, friends!!</p>
<p style="text-align: center;">=======================================================================================</p>
<p style="text-align: left;">The winner of the Erin Baker&#8217;s Wholesome Baked Goods is&#8230;.</p>
<p style="text-align: left;"><a href="http://www.teamgiles.com/wp-content/uploads/2011/12/Screen-Shot-2011-12-14-at-2.53.47-PM.png"><img class="aligncenter size-full wp-image-5567" title="Screen Shot 2011-12-14 at 2.53.47 PM" src="http://www.teamgiles.com/wp-content/uploads/2011/12/Screen-Shot-2011-12-14-at-2.53.47-PM.png" alt="" width="320" height="113" /></a></p>
<p style="text-align: left;">Congrats, Emily! Please email me at Lauren@teamgiles.com to claim your prize!</p>
<p>&nbsp;</p>
<p>&nbsp;
<div class="linkwithin_hook" id="http://www.teamgiles.com/2011/12/my-favorite-things-giveaway-winner-announced/"></div>
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		<item>
		<title>Jumping Jacks Challenge</title>
		<link>http://www.teamgiles.com/2011/11/jumping-jacks-challenge/</link>
		<comments>http://www.teamgiles.com/2011/11/jumping-jacks-challenge/#comments</comments>
		<pubDate>Tue, 29 Nov 2011 15:12:11 +0000</pubDate>
		<dc:creator>Lauren</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Weight-Loss]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[FitBlog]]></category>
		<category><![CDATA[fitfluential]]></category>
		<category><![CDATA[Holiday]]></category>
		<category><![CDATA[JumpingJacks]]></category>

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<p><em>My <a href="http://www.amandacarolathome.com" target="_blank">sister</a> told me to blog more.</em> So I thought of a fun challenge for us!</p>
<p>Did you know that 700 jumping jacks could help you lose 1 pound? Of course with a healthy diet in place. You can&#8217;t go eat a pile of pies and expect jumping jacks to help you lose weight. Remember, its <a href="http://www.teamgiles.com/2011/11/stop-making-excuses-and-go-workout/" target="_blank">30% exercise, 70% diet that</a> brings in <strong>results</strong>.</p>
<p><a href="http://www.teamgiles.com/wp-content/uploads/2011/11/Screen-shot-2011-11-29-at-9.03.15-AM.png"><img class="aligncenter size-full wp-image-5535" title="Screen shot 2011-11-29 at 9.03.15 AM" src="http://www.teamgiles.com/wp-content/uploads/2011/11/Screen-shot-2011-11-29-at-9.03.15-AM.png" alt="" width="441" height="313" /></a></p>
<p>So here&#8217;s the challenge this month. With the holidays upon us that means that exercise can sometimes go to the waste side, but doing so means that all that holiday partying can go to your waist size. <em>SO</em>&#8230;. Let&#8217;s find ways to get our fitness on, yes?</p>
<div id="attachment_5536" class="wp-caption aligncenter" style="width: 644px"><a href="http://www.teamgiles.com/wp-content/uploads/2011/11/Screen-shot-2011-11-29-at-8.58.46-AM.png"><img class="size-full wp-image-5536  " title="Screen shot 2011-11-29 at 8.58.46 AM" src="http://www.teamgiles.com/wp-content/uploads/2011/11/Screen-shot-2011-11-29-at-8.58.46-AM.png" alt="" width="634" height="298" /></a>
<p class="wp-caption-text">Jumping Jacks Challenge</p>
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<p style="text-align: center;">click to enlarge</p>
<p style="text-align: left;">Each day in <strong>December</strong> take some time to get some Jacking Jacks in. All it takes is less than 5 minutes to knock out this mini exercise. It requires no equipment at all, just <span style="text-decoration: underline;">YOU</span>.</p>
<p style="text-align: left;">You ready for this? I&#8217;m committing to do these jumping jacks and I know you can too! <strong>Every little bit adds up, to something great!</strong></p>
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