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	<title>Team Giles &#187; Food</title>
	<atom:link href="http://www.teamgiles.com/tag/food/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.teamgiles.com</link>
	<description>Newlyweds taking on the world, one day at a time</description>
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		<title>Easy Lunch Boxes</title>
		<link>http://www.teamgiles.com/2010/07/easy-lunch-boxes/</link>
		<comments>http://www.teamgiles.com/2010/07/easy-lunch-boxes/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 11:51:47 +0000</pubDate>
		<dc:creator>Lauren</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Giveaway]]></category>

		<guid isPermaLink="false">http://www.teamgiles.com/?p=3062</guid>
		<description><![CDATA[
			
				
			
		
<p>I&#8217;m excited to tell you about Easy Lunch Boxes&#8230;.</p>
<p></p>
<p>The super sweet Kelly Lester, CEO of Easy Lunch Boxes and a busy mom on the go, sent me this product to review.</p>
<p></p>
<p>I received the set of 4 lunch boxes and this aqua cooler bag&#8230;</p>
<p></p>
<p>I made a lunch for hubs using the easy lunch box&#8230;</p>
<p></p>
<p style="text-align: center;">even [...]]]></description>
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<p>I&#8217;m excited to tell you about <a href="http://www.easylunchboxes.com?AFFID=38718">Easy Lunch Boxes</a>&#8230;.</p>
<p><a href="http://www.teamgiles.com/wp-content/uploads/2010/07/Screen-shot-2010-07-19-at-9.29.01-PM.png"><img class="aligncenter size-medium wp-image-3063" title="Screen shot 2010-07-19 at 9.29.01 PM" src="http://www.teamgiles.com/wp-content/uploads/2010/07/Screen-shot-2010-07-19-at-9.29.01-PM-300x222.png" alt="" width="300" height="222" /></a></p>
<p>The super sweet Kelly Lester, CEO of <a href="http://www.easylunchboxes.com?AFFID=38718">Easy Lunch Boxes</a> and a busy mom on the go, sent me this product to review.</p>
<p><a href="http://www.teamgiles.com/wp-content/uploads/2010/07/100_2181.jpg"><img class="aligncenter size-medium wp-image-3064" title="100_2181" src="http://www.teamgiles.com/wp-content/uploads/2010/07/100_2181-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p>I received the set of <a href="http://www.easylunchboxes.com/products/food_containers/index.htm">4 lunch boxes</a> and this aqua cooler bag&#8230;</p>
<p><a href="http://www.teamgiles.com/wp-content/uploads/2010/07/100_2182.jpg"><img class="aligncenter size-medium wp-image-3065" title="100_2182" src="http://www.teamgiles.com/wp-content/uploads/2010/07/100_2182-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p>I made a lunch for hubs using the easy lunch box&#8230;</p>
<p><a href="http://www.teamgiles.com/wp-content/uploads/2010/07/100_2188.jpg"><img class="aligncenter size-medium wp-image-3066" title="100_2188" src="http://www.teamgiles.com/wp-content/uploads/2010/07/100_2188-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p style="text-align: center;"><a href="http://www.teamgiles.com/wp-content/uploads/2010/07/100_2190.jpg"><img class="aligncenter size-medium wp-image-3067" title="100_2190" src="http://www.teamgiles.com/wp-content/uploads/2010/07/100_2190-300x225.jpg" alt="" width="300" height="225" /></a>even had room for his granola bar <img src='http://www.teamgiles.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p style="text-align: left;">These boxes are genius. Quick and easy way to pack your lunch, and I like that its portioned control. I <strong>LOVE</strong> that they’re dishwasher friendly too, that makes life easier.</p>
<p style="text-align: left;">Here&#8217;s a message from Kelly:</p>
<p><span style="color: #993366;"><em>Mornings spent in chaos making breakfast, beds, &amp; lunch boxes? </em></span><span style="font-size: small;"><span style="font-size: x-small;"><span style="color: #993366;"><em>The</em></span></span></span><span style="font-size: small;"><span style="font-size: x-small;"><span style="color: #993366;"><em> </em></span></span></span><a href="http://www.easylunchboxes.com/" target="_blank"><span style="font-size: small;"><span style="font-size: x-small;"><span style="color: #0000ff;"><span style="color: #000000;"><span style="color: #993366;"><em>EasyLunchbox system</em></span></span></span></span></span></a><span style="font-size: small;"><span style="font-size: x-small;"><span style="color: #993366;"><em> makes it simple to </em></span></span></span><span style="font-size: small;"><span style="font-size: x-small;"><span style="color: #993366;"><em>organize, and quickly pack healthy lunches without wasting money, time, paper or plastic.</em></span></span></span></p>
<p><span style="color: #993366;"><em>Born out of my response to unhealthy school lunch programs, EasyLunchboxes.com started from the desire to send my 3 kids to school with a nutritious meal, using little to no wasteful packaging. But the EasyLunchbox System is not just for kids. Adult size meals fit perfectly too.</em></span></p>
<p><span style="color: #993366;"><em>The </em></span><a href="http://www.easylunchboxes.com/blog/healthy-lunch-ideas-for-school-or-work" target="_blank"><span style="color: #000000;"><span style="color: #993366;"><em>EasyLunchbox System &#8217;s</em></span></span></a><span style="color: #993366;"><em> design, functionality, and low price has quickly made it a top choice among green lunch box solutions since it came on the market in D ecember, 2009. Named a &#8216;top 5 Eco-Friendly Mommy Must Have&#8221; by </em></span><a href="http://www.parentsask.com/beauty/earth-day/mommy-must-haves-top-5-eco-friendly-products.html" target="_blank"><span style="color: #000000;"><span style="color: #993366;"><em>Parents Ask</em></span></span></a><span style="color: #993366;"><em>, the EasyLunchbox System has been rated TOP CHOICE by many independent reviewers. Read their reviews </em></span><a href="http://www.easylunchboxes.com/testimonials/in_the_news.htm" target="_blank"><span style="color: #000000;"><span style="color: #993366;"><em>HERE</em></span></span></a><span style="color: #993366;"><em> .</em></span></p>
<p><span style="color: #993366;"><em>I was like other frustrated moms &#8211; I didn&#8217;t like throwing together lunches during the morning rush. So much time was wasted sorting through a cabinet of mismatched food containers while trying to pack 15-25 well-balanced lunches per week. I struggled to find something that would help me pack lunches fast, without resorting to the ‘convenience’ of expensive, pre-packaged ‘fast-food.’ Most importantly, I wanted something attractive, eco-friendly, and made of food-safe materials that I didn’t have to wash by hand.</em></span></p>
<p><span style="font-family: Arial;"><span style="font-size: small;"><span style="font-size: x-small;"><span style="color: #993366;"><em>My clever solution to the lunch-packing chore is the simple two piece </em></span></span></span><a href="http://www.easylunchboxes.com/products/food_containers/index.htm" target="_blank"><span style="font-size: small;"><span style="font-size: x-small;"><span style="color: #0000ff;"><span style="color: #000000;"><span style="color: #993366;"><em>EasyLunchbox container</em></span></span></span></span></span></a><span style="font-size: small;"><span style="font-size: x-small;"><span style="color: #993366;"><em>: The bottom has three compartments to hold an entree or sandwich and two side dishes. The fitted lid (which comes in 4 colors) covers all three compartments at once. No more squished sandwiches, mismatched plastic container pieces to keep track of (matching up all those bottoms and lids was the thing that drove me nuts!) or wasteful baggies. Fits perfectly inside the roomy EasyLunchbox custom </em></span></span></span></span><span style="font-family: Arial;"><span style="font-size: small;"><span style="font-size: x-small;"><span style="color: #0000ff;"><a href="http://www.easylunchboxes.com/products/lunch_bags/index.htm" target="_blank"><span style="color: #000000;"><span style="color: #993366;"><em>carrying bag</em></span></span></a><span style="color: #993366;"><em>. And there is still plenty of </em></span><span style="font-family: Arial; color: #000000; font-size: small;"><span style="font-size: x-small;"><span style="font-family: Arial; font-size: small;"><span style="font-family: Tahoma, Arial, Helvetica, sans-serif; font-size: x-small;"><span style="color: #993366;"><em>room to throw in an extra snack or two, whole fruit, perhaps a thermos of soup, drink and ice block.  Flexibility is key, and since so many different things can fit, no matter what menu you choose to include, it packs easily and quickly.</em></span></span></span><span style="font-family: Arial; font-size: small;"><span style="font-size: x-small;"><span style="color: #993366;"><em> It&#8217;s amazing how much faster, greener, &amp; easier lunch box packing is with the EasyLunchbox system.</em></span></span></span></span></span></span></span></span></span></p>
<p><span style="color: #993366;"><em>Supporting the waste-free lunch movement, EasyLunchboxes.com offers a reusable, superior solution at a much lower price than other companies.</em></span></p>
<p><span style="color: #993366;"><em>The simple chic design and bright colors of our Cooler Bags can even be personalized! </em></span><span style="font-family: Arial;"><span style="font-size: small;"><span style="font-size: x-small;"><span style="color: #0000ff;"><span style="color: #993366;"><em>We have included a sturdy grommet in the carrying handle so you can easily attach a pretty key ring, </em></span><span style="font-family: Arial; color: #000000; font-size: small;"><span style="font-size: x-small;"><span style="color: #993366;"><em>dietary restrictions warning tag</em></span><span style="color: #993366;"><em>, </em></span><span style="font-family: Arial; color: #000000; font-size: small;"><span style="font-family: Arial;"><span style="font-size: small;"><span style="font-size: x-small;"><span style="color: #993366;"><em>or your choice of any type of handcrafted or store bought “flair.” Examples</em></span></span></span></span><span style="font-family: Arial;"><span style="font-size: small;"><span style="font-size: x-small;"><span style="color: #993366;"><em> </em></span></span></span></span><span style="font-family: Arial;"><a href="http://easylunchboxes.smugmug.com/The-Best-Lunchbox-System/Lunch-Bag-Flair/10224528_KJUNh#704984763_SAmgQ" target="_blank"><span style="font-size: small;"><span style="font-size: x-small;"><span style="color: #0000ff;"><span style="color: #000000;"><span style="color: #993366;"><em>HERE</em></span></span></span></span></span></a></span></span></span></span></span></span></span></span></p>
<p><span style="color: #993366;"><em>Our Cooler Bags are made of the highest quality 300D Polyester for premium durability and toughness. Vinyl free (PVC free) &amp; lead free, with an FDA compliant PEVA lining.</em></span></p>
<p>So, would you like to use this product yourself?</p>
<p>Well here&#8217;s your chance!</p>
<p>One lucky reader will get a container set and one lunch bag (winner can choose color).</p>
<p><strong><span style="text-decoration: underline;">Here&#8217;s how to enter {tell me in the comments section which entry you do}:</span></strong></p>
<p>Head over to <a href="http://www.easylunchboxes.com?AFFID=38718">Easy Lunch Boxes</a> and tell me what you think about the product and what kind of lunch you&#8217;d pack!</p>
<p>Tweet it out baby! Be sure to include <a href="http://twitter.com/TeamGiles">@TeamGiles</a> and <a href="http://twitter.com/EasyLunchboxes">@EasyLunchboxes</a></p>
<p>Facebook it! Become a fan of <a href="http://www.facebook.com/EasyLunchboxes?v=wall">Easy Lunch Boxes on Facebook</a>.</p>
<p>Blog it! Tell your readers about this giveaway.</p>
<p><strong>Good Luck to everyone!</strong></p>
<p style="text-align: center;"><em>**Giveaway ends July 27th at midnight and the winner will be announced on Workout Wednesday July 28th**</em></p>
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		<slash:comments>29</slash:comments>
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		<item>
		<title>Do you date your food?</title>
		<link>http://www.teamgiles.com/2010/07/do-you-date-your-food/</link>
		<comments>http://www.teamgiles.com/2010/07/do-you-date-your-food/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 11:28:19 +0000</pubDate>
		<dc:creator>Lauren</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.teamgiles.com/?p=3056</guid>
		<description><![CDATA[
			
				
			
		
<p>&#8230;and I don&#8217;t mean in the romantical way.  </p>
<p>I buy a lot of fresh produce from the grocery store. But if I don&#8217;t take the time to chop up veggies, sometimes I forget about buying them and don&#8217;t eat them in time. Anyone else have that problem?</p>
<p>So my fix, I do it right away [...]]]></description>
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			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.teamgiles.com%2F2010%2F07%2Fdo-you-date-your-food%2F"><br />
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<p>&#8230;and I don&#8217;t mean in the romantical way. <img src='http://www.teamgiles.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>I buy a lot of fresh produce from the grocery store. But if I don&#8217;t take the time to chop up veggies, sometimes I forget about buying them and don&#8217;t eat them in time. Anyone else have that problem?</p>
<p>So my fix, I do it right away and date them&#8230;</p>
<p><a href="http://www.teamgiles.com/wp-content/uploads/2010/07/photo-3.jpg"><img class="aligncenter size-medium wp-image-3057" title="photo-3" src="http://www.teamgiles.com/wp-content/uploads/2010/07/photo-3-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p>Get your veggies, wash, cut &#8216;em up, put them in a ziplock bag and put a date on them! <img src='http://www.teamgiles.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><a href="http://www.teamgiles.com/wp-content/uploads/2010/07/100_2285.jpg"><img class="aligncenter size-medium wp-image-3058" title="100_2285" src="http://www.teamgiles.com/wp-content/uploads/2010/07/100_2285-225x300.jpg" alt="" width="225" height="300" /></a></p>
<p>I&#8217;m liking this method of dating produce&#8230; I&#8217;m thinking I should invest in a label maker&#8230;</p>
<p><a href="http://www.teamgiles.com/wp-content/uploads/2010/07/Screen-shot-2010-07-19-at-8.35.14-PM.png"><img class="aligncenter size-full wp-image-3059" title="Screen shot 2010-07-19 at 8.35.14 PM" src="http://www.teamgiles.com/wp-content/uploads/2010/07/Screen-shot-2010-07-19-at-8.35.14-PM.png" alt="" width="276" height="228" /></a></p>
<p><strong><span style="color: #0000ff;">What about you? Do you date food in your refrigerator? </span></strong></p>
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		<slash:comments>6</slash:comments>
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		<item>
		<title>I could eat the same thing everyday</title>
		<link>http://www.teamgiles.com/2010/07/i-could-eat-the-same-thing-everyday/</link>
		<comments>http://www.teamgiles.com/2010/07/i-could-eat-the-same-thing-everyday/#comments</comments>
		<pubDate>Thu, 15 Jul 2010 11:03:17 +0000</pubDate>
		<dc:creator>Lauren</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Breakfast]]></category>

		<guid isPermaLink="false">http://www.teamgiles.com/?p=3031</guid>
		<description><![CDATA[
			
				
			
		
<p>No, really. I could. I go through phases where I&#8217;ll eat the same thing for days, weeks, even months in a row.</p>
<p>Exhibit A:</p>
<p></p>

1/2 cup Fiber One Original cereal
Handful of Blueberries &#38; Strawberries
Yogurt; sometimes vanilla, strawberry or Oikos Greek Blueberry

<p>And, I love it. I crave it. For one week I didn&#8217;t have blueberries, because I absolutely [...]]]></description>
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<p>No, really. I could. I go through phases where I&#8217;ll eat the same thing for days, weeks, even months in a row.</p>
<p><strong>Exhibit A:</strong></p>
<p><a href="http://www.teamgiles.com/wp-content/uploads/2010/07/IMG_0013.jpg"><img class="aligncenter size-medium wp-image-3032" title="IMG_0013" src="http://www.teamgiles.com/wp-content/uploads/2010/07/IMG_0013-300x225.jpg" alt="" width="300" height="225" /></a></p>
<ul>
<li>1/2 cup Fiber One Original cereal</li>
<li>Handful of Blueberries &amp; Strawberries</li>
<li>Yogurt; sometimes vanilla, strawberry or Oikos Greek Blueberry</li>
</ul>
<p>And, I love it. I crave it. For one week I didn&#8217;t have blueberries, because I absolutely REFUSED to pay $3.99 for a pint {Hello, grocery stores, what <strong><em>is</em></strong> your problem!?}. And I was sad because of it. But finally the price went to $1.77 and I bought two pints. Happiness again.</p>
<p>I might find my breakfast too look quite pretty because I&#8217;ve taken many pictures of, pretty much the same thing&#8230;</p>
<p><a href="http://www.teamgiles.com/wp-content/uploads/2010/07/IMG_0091.jpg"><img class="aligncenter size-medium wp-image-3033" title="IMG_0091" src="http://www.teamgiles.com/wp-content/uploads/2010/07/IMG_0091-225x300.jpg" alt="" width="225" height="300" /></a></p>
<p><a href="http://www.teamgiles.com/wp-content/uploads/2010/07/IMG_3004.jpg"><img class="aligncenter size-medium wp-image-3034" title="IMG_3004" src="http://www.teamgiles.com/wp-content/uploads/2010/07/IMG_3004-225x300.jpg" alt="" width="225" height="300" /></a></p>
<p>And of course I finish it all with a cup of Green Tea&#8230;</p>
<p><a href="http://www.teamgiles.com/wp-content/uploads/2010/07/IMG_0556.jpg"><img class="aligncenter size-medium wp-image-3035" title="IMG_0556" src="http://www.teamgiles.com/wp-content/uploads/2010/07/IMG_0556-225x300.jpg" alt="" width="225" height="300" /></a></p>
<p>Yum! <img src='http://www.teamgiles.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><strong><span style="color: #0000ff;">What about you, can you eat the same thing everyday or do you need variety? </span></strong></p>
<p style="text-align: center;"><strong><span style="color: #0000ff;"><span style="color: #ff0000;">**REMINDER: Last day to enter to win some tasty treats&#8230;for your dog! </span><a href="http://www.teamgiles.com/2010/07/blue-dog-bakery-giveaway/"><span style="color: #ff0000;">Click here**</span></a></span></strong></p>
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		<slash:comments>5</slash:comments>
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		<item>
		<title>Exercise is not an excuse to binge</title>
		<link>http://www.teamgiles.com/2010/07/exercise-is-not-an-excuse-to-binge/</link>
		<comments>http://www.teamgiles.com/2010/07/exercise-is-not-an-excuse-to-binge/#comments</comments>
		<pubDate>Thu, 08 Jul 2010 11:04:19 +0000</pubDate>
		<dc:creator>Lauren</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Taxi]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://www.teamgiles.com/?p=2985</guid>
		<description><![CDATA[
			
				
			
		
<p>Remember the other day when I needed a do-over? Poor Taxi needed one too the other morning&#8230;</p>
<p></p>
<p>Poor little pup, got her head stuck in a tissue box. I came to the rescue, but of course had to take a picture first.  </p>
<p>So, have you ever exercised and then later went to eat something and [...]]]></description>
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<p>Remember the other day when I needed a do-over? Poor Taxi needed one too the other morning&#8230;</p>
<p><a href="http://www.teamgiles.com/wp-content/uploads/2010/07/IMG_0179.jpg"><img class="aligncenter size-medium wp-image-2990" title="IMG_0179" src="http://www.teamgiles.com/wp-content/uploads/2010/07/IMG_0179-225x300.jpg" alt="" width="225" height="300" /></a></p>
<p>Poor little pup, got her head stuck in a tissue box. I came to the rescue, but of course had to take a picture first. <img src='http://www.teamgiles.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>So, have you ever exercised and then later went to eat something and had extra of whatever you&#8217;re eating and said &#8220;<strong>I earned it, I worked out today.</strong>&#8221;</p>
<p>Yep, been there, done <em>that</em>.</p>
<p>The thing is, just because you worked out doesn&#8217;t equal a free pass to binge. You could in a matter of minutes cancel out every bit good you just did for yourself while working out.</p>
<p>I think it can be hard to remember that sometimes. But, its do-able.</p>
<p><strong><span style="color: #0000ff;">Ever been guilty of post-workout bingeing? What do you do to overcome it?</span></strong></p>
<p style="text-align: center;"><strong><span style="color: #0000ff;"><span style="color: #008000;">**Be sure to check back tomorrow for a very fun giveawa<span style="color: #008000;">y</span></span><span style="color: #008000;">!** <img src='http://www.teamgiles.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </span></span></strong></p>
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