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	<title>Team Giles</title>
	<link>http://www.teamgiles.com</link>
	<description>Newlyweds taking on the world, one day at a time</description>
	<lastBuildDate>Mon, 15 Mar 2010 00:11:11 +0000</lastBuildDate>
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	<item>
		<title>Bayou City 10k</title>
		<description><![CDATA[<p></p>
<p>Saturday was the Bayou City 10k downtown.  Hubs and I had signed up a while ago&#8230; but sadly Hubs was sick this weekend, so he couldn&#8217;t run it. However, I was glad that my lil&#8217; sis would be doing it with me.</p>
<p>Saturday morning, woke up at the crack O&#8217;dawn, it was so cold that morning&#8230; [...]]]></description>
		<link>http://www.teamgiles.com/2010/03/bayou-city-10k/</link>
			</item>
	<item>
		<title>Navitas Naturals</title>
		<description><![CDATA[<p>The other day I received a spiffy package in the mail&#8230;</p>
<p></p>
<p>Navitas Naturals sent me a few products to try out:</p>

Cacao Sweet Nibs

<p>&#8220;Navitas Naturals cacao beans are hand selected for quality, partially fermented to alleviate bitterness, and processed at low temperatures for maximum nutrient retention. Once extracted from the pod-like fruit, purified water is then used [...]]]></description>
		<link>http://www.teamgiles.com/2010/03/navitas-naturals/</link>
			</item>
	<item>
		<title>Get to the Core</title>
		<description><![CDATA[<p>I barely ever workout my abs, like, Never.</p>
<p>The machines at the gym are seriously intimidating to me, I really never use them.</p>
<p>The other day, my lil&#8217; sis and I went to the gym and we decided to do these ball exercises&#8230;</p>
<p></p>
<p>The back extension one still has me sore! Wowie!</p>
<p>I found some other great ball exercises here: [...]]]></description>
		<link>http://www.teamgiles.com/2010/03/get-to-the-core/</link>
			</item>
	<item>
		<title>Road ID Elite</title>
		<description><![CDATA[<p>Look what came in the mail the other day!</p>
<p></p>
<p>My Road ID bracelet! Yea! So glad it finally got here&#8230; if you follow me on twitter, you may recall my first order either got stolen from my front porch or the mail man wanted to keep it&#8230; not sure, but it never arrived, so the great [...]]]></description>
		<link>http://www.teamgiles.com/2010/03/road-id-elite/</link>
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