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I was pretty excited to try out Jillian Michaels Yoga Meltdown
I thought that the 30 day shred was worth the $10, so why not try Jillian’s yoga DVD, eh?
What I liked:
- its a quick 30 minute workout – perfect to schedule into your day
- The positions focus on building strength - I could feel my weakling muscles burning
- Its easy to follow without having to look up at the screen every 2 seconds.
What I didn’t like:
- To me, yoga is about holding those poses – Jillian constantly keeps the movements flowing, then holds for 15 seconds. My knees pops like crazy, so its better for me to hold a chair pose and not squat it up and down
- I wanted a little more stretching at the end, it wasn’t bad, just not long enough for my liking
Overall, I’m really glad I got this DVD. I’ve been wanting to find a good yoga workout DVD, I miss going to classes, but this definitely helps out.
Have any of you tried this workout DVD yet?
Now it’s your turn, share your workout or workouts! 
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i had a great run last night. only 20 seconds off my 5K PR!
i’ve got a 1 hour rodney yee video and i recently bought the 20 minute one. i like the 1 hour but i’d like to have a shorter one to do during the week. hopefully the 20 minute video will be just as good.
Brooke recently posted..Fitness Friday
I wanted to stay in bed but I made myself get up and do a quick 25 minute spin workout on my bike! So glad it’s over with!!
Rachel Wilkerson recently posted..My Nutritionista
I tried it for 10 minutes and gave up. I’m sure it’s great, but I was just tired at the time. Friday morning may be my next attempt for the Yoga meltdown.
when I first started yoga this DVD probably would have been great because I wasn’t ready to transition from running to something slower paced. Now I really lvoe the feeling a calm centered yoga class creates
RunToTheFinish recently posted..First Marathon- No Sweat!
I just did a linky thing for the first time! Yay!
I always try new exercise videos on Exercise on Demand 1st , before buying them, they are free and they have this one! I am fairly new to Yoga, but I may give this a try. Thanks for the review!!
Tobi recently posted..LOLO BURN APP AND GIVEAWAY!!
Tobi Thank you for linking up!!!! YEAAA!