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I was pretty excited to try out Jillian Michaels Yoga Meltdown
I thought that the 30 day shred was worth the $10, so why not try Jillian’s yoga DVD, eh?
What I liked:
- its a quick 30 minute workout – perfect to schedule into your day
- The positions focus on building strength - I could feel my weakling muscles burning
- Its easy to follow without having to look up at the screen every 2 seconds.
What I didn’t like:
- To me, yoga is about holding those poses – Jillian constantly keeps the movements flowing, then holds for 15 seconds. My knees pops like crazy, so its better for me to hold a chair pose and not squat it up and down
- I wanted a little more stretching at the end, it wasn’t bad, just not long enough for my liking
Overall, I’m really glad I got this DVD. I’ve been wanting to find a good yoga workout DVD, I miss going to classes, but this definitely helps out.
Have any of you tried this workout DVD yet?
Now it’s your turn, share your workout or workouts! 
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