Archive for March 2nd, 2010

Juice your Greens


In February I got a yucky cold and in turn developed a cough that just wouldn’t go away. It didn’t matter what medicine I took, the cough was not going away. My sister told me to try juicing, especially Kale. Kale is considered to be a highly nutritious vegetable with powerful antioxidant properties; kale is considered to be anti-inflammatory as well. So I decided to Juice away!

Granted I was a little nervous to try it. I like Kale in salads, but wasn’t sure about it in a juice.

I juiced:

  • 1 Apple
  • 1 Orange
  • Handful of Kale

And then the taste test…

It looks so GREEN!

And it was delicious! It was sweet, wasn’t expecting that. I loved it really. I’m craving another one. Plus, my cough has finally gone away {after a few of these} and I feel great. So the moral of the story, don’t fear the greens, go ahead, juice away! :)

And also, HAPPY BIRTHDAY to my awesome lil’ Sis!!!

Blog Widget by LinkWithin