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January 2010
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Things I've learned about Running - Volume 2

Its cold.

I used to like the cold. Before I had to run in it. Now times have changed, and I shiver.

So here’s what I’ve learned {so far} about running in the cold:

LAYER up!
Cover your ears, they’ll thank you later
Wear Gloves {or end up complaining the whole time}
Breathing in the cold air feels like you’re being [...]