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September 2009
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Things I’ve Learned {so far} about Running…

Things I’ve learned {so far} from running:

English muffin & peanut butter is my favorite pre-run eats
No matter how many times you go pee before a long run, you’re going to have to pee again real soon.
Getting mentally ready for a run is so important
Any Gu’s, Goo’s, Gel’s or anything else of the sort is not [...]