Hello all!
Had a super tasty breakfast smoothie this morning… everything was the same as my normal smoothies, but today I added some Oikos Greek Yogurt! Holy YUM!
Banana, Almond milk, Agave, Amazing Grass & Greek Yogurt…
Made for a YUMMY smoothie…
I love this cup! Totally works for taking my smoothie with me out the door 
Remember back when I talked about getting my game face on and doing the 10-mile race in October? Well… I have a plan…
This is on my ‘Fridge
it’s a 12 week running schedule to get you to a Half-Marathon
I’m not running a half-marathon {just yet} I’m wanting to run a 10-miler. BUT considering a half-marathon is 13.1 miles, why not shoot for the stars and train that way when running a 10-miler? My goal is to get to half-marathon worthy and eventually a full marathon. Also, I found this {which was tucked away in a box when moving}…
A nifty little way to track my run’s throughout the week.
I’m ready!
So tell me, what’s your training schedule like? What do you do to prepare for a race? AND do you like greek yogurt? If so, how do you eat it?
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That MUST be a schedule from Runner’s World website! They are great. It takes the guesswork out of what you should be doing day to day.
Greek yogurt is the best! I love it. My favorite way to eat it is with fresh blueberries, raw walnuts, and a squeeze of local honey. Delish!
Super excited for you on your 10 mile race. If you have any questions at all feel free to ask. Since I’m training for marathon #3 I am doing 6 days a week. It’s tough!
Never had Greek yogurt. May have to give it a try. Smoothie looks yummy!
You’re so much better than me with the food choices. Let’s switch taste buds for a week. I’ll probably lose 5 pounds due to extra healthiness.
My running schedule is a 10-week one. 3 days a week I do 3 miles with rest in between and my “long” run starting at 4 miles on either Saturday or Sunday. Then at four weeks my runs are 4 miles each.
There are some other things that go with my training too, like long runs are 1-2 min slow than my 10 mile goal pace, some are highlighted for faster runs, etc….I have it mapped out like you do, but it’s hard to explain on here.
Ironically, I’m starting the training this week. I’ve been doing other workouts up until now, but I can’t put it off any longer. I HAVE to have something to go by
I have Hal’s marathon training plan on my fridge!!
I bet the Oikos made the smoothie super creamy!
Hey Julie, I’m actually not sure where I found the schedule… I’ve had it for a few weeks. Ooo yum! I should try honey in mine!
Beth you’re the best!
Josie, that would be an interesting experiment
Hi Ashley! That’s awesome! Isn’t the fridge the best place?
Yeah, the smoothie was definitely more creamy, so tasty!
i loooove training schedules!!! i like your approach too… using a half schedule for a 10 miler
you will be ready for a half and a full in no time!
I like your schedule! I’ve seen that one somewhere! I’ve become so unmotivated lately!
I LOVE greek yogurt! Try 7-8oz of yogurt, mix in 1/4 cup honey, and a dash of cinnamon. Wonderful on fruit!! YUM!