Archive for July 21st, 2009

WFMW: I need my bottle!


…of water that is. :)

I am such a huge water drinker. I about panic if I leave the house without my water bottle.

Just before our trip to Tennessee & Kentucky, my beloved {Whole Foods 32 ounce} water bottle BROKE. Yep, after having this sucker for a few years, it finally dies on me…

100_5256It’s so sad. Lid won’t shut, top doesn’t screw on & you can’t even read “Whole Foods” on it

Poor thing. I loved bottle. Kept me quite hydrated.

See, if I don’t have a bottle of water at my side everyday, I would start to forget to drink enough water throughout the day.

Water is my life line! I need it!

So I was on the hunt for a new {last me forever} water bottle… I finally found this beauty…

100_5259So new, so sparkling, so shiny. :)

I bought it at Sur La Table, found it online first at Sports Authority. Remembered I had gift cards to Sur La Table left, searched there and BAM! They had it.  Score! My only set back is its 24 ounces and not 32 ounces, but I won’t be too picky.

Click here to read about it at Sur La Table and get your own too :) I chose Pink because… well, its so me. :) All of the bottles I was looking up said “BPA Free”… can someone tell me what that means? :) Hope its good!

So if you’re having a hard time getting your daily water intake, go buy yourself a snazzy new water bottle and hop over HERE to calculate how much water you need to be taking in each day {always consult your doctor as well} and get to sippin’ for your health!

wfmwbannerKRISTEN

Be sure to head over to We Are That Family for Works For Me Wednesdays and LINK UP with what works for you! :)

So tell me, are you a water drinker or a “huh? what’s water” person? :)

Be on Schedule


Hello all!

Had a super tasty breakfast smoothie this morning… everything was the same as my normal smoothies, but today I added some Oikos Greek Yogurt! Holy YUM!

100_5229

Banana, Almond milk, Agave, Amazing Grass & Greek Yogurt…

100_5231Made for a YUMMY smoothie…

100_5232

100_5235I love this cup! Totally works for taking my smoothie with me out the door :)

Remember back when I talked about getting my game face on and doing the 10-mile race in October? Well… I have a plan…

100_5249This is on my ‘Fridge

100_5250it’s a 12 week running schedule to get you to a Half-Marathon

I’m not running a half-marathon {just yet} I’m wanting to run a 10-miler. BUT considering a half-marathon is 13.1 miles, why not shoot for the stars and train that way when running a 10-miler? :) My goal is to get to half-marathon worthy and eventually a full marathon. Also, I found this {which was tucked away in a box when moving}…

100_5247100_5248A nifty little way to track my run’s throughout the week. :)

I’m ready!

So tell me, what’s your training schedule like? What do you do to prepare for a race? AND do you like greek yogurt? If so, how do you eat it?

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