<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Weekend Recap: 5K, Cupcakes and Ducks</title>
	<atom:link href="http://www.teamgiles.com/2009/04/weekend-recap-5k-cupcakes-and-ducks/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.teamgiles.com/2009/04/weekend-recap-5k-cupcakes-and-ducks/</link>
	<description>Healthy Choices: Made Daily</description>
	<lastBuildDate>Wed, 01 Feb 2012 17:59:59 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: Today is National Running Day &#124; Team Giles</title>
		<link>http://www.teamgiles.com/2009/04/weekend-recap-5k-cupcakes-and-ducks/comment-page-1/#comment-10210</link>
		<dc:creator>Today is National Running Day &#124; Team Giles</dc:creator>
		<pubDate>Wed, 01 Jun 2011 10:56:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.teamgiles.com/?p=783#comment-10210</guid>
		<description>[...] day reminds me of when I first started running&#8230; I had no clue what I was doing. I just knew one thing to be true. I loved the way it made me [...]</description>
		<content:encoded><![CDATA[<p>[...] day reminds me of when I first started running&#8230; I had no clue what I was doing. I just knew one thing to be true. I loved the way it made me [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Race Recap: Tomball Bunny Run 5K &#124; Team Giles</title>
		<link>http://www.teamgiles.com/2009/04/weekend-recap-5k-cupcakes-and-ducks/comment-page-1/#comment-9524</link>
		<dc:creator>Race Recap: Tomball Bunny Run 5K &#124; Team Giles</dc:creator>
		<pubDate>Mon, 11 Apr 2011 02:46:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.teamgiles.com/?p=783#comment-9524</guid>
		<description>[...] reason being is because it was my first ever 5k a couple years ago. •Check out my recap here• I also ran it last year. •Check that out here• And now in its 3rd year, I&#8217;m ran it [...]</description>
		<content:encoded><![CDATA[<p>[...] reason being is because it was my first ever 5k a couple years ago. •Check out my recap here• I also ran it last year. •Check that out here• And now in its 3rd year, I&#8217;m ran it [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Race Recap: Spring Chick-fil-A 5K &#124; Team Giles</title>
		<link>http://www.teamgiles.com/2009/04/weekend-recap-5k-cupcakes-and-ducks/comment-page-1/#comment-8247</link>
		<dc:creator>Race Recap: Spring Chick-fil-A 5K &#124; Team Giles</dc:creator>
		<pubDate>Sun, 20 Feb 2011 03:32:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.teamgiles.com/?p=783#comment-8247</guid>
		<description>[...] I sat in my car to drive home. I thought about my running journey, the first time I ever did a 5K and how far I&#8217;ve come and accomplished [...]</description>
		<content:encoded><![CDATA[<p>[...] I sat in my car to drive home. I thought about my running journey, the first time I ever did a 5K and how far I&#8217;ve come and accomplished [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: How I Run &#171; Team Giles</title>
		<link>http://www.teamgiles.com/2009/04/weekend-recap-5k-cupcakes-and-ducks/comment-page-1/#comment-5965</link>
		<dc:creator>How I Run &#171; Team Giles</dc:creator>
		<pubDate>Tue, 05 Oct 2010 11:22:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.teamgiles.com/?p=783#comment-5965</guid>
		<description>[...] I started running in April 2009&#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] I started running in April 2009&#8230; [...]</p>
]]></content:encoded>
	</item>
</channel>
</rss>

