WFMW: Running, it’s good for you


wfmwbannerkristenIt’s Works for Me Wednesday at We are THAT Family, check out all the fun and this, is what works for me:

I love going outside and walking/running. It’s always so refreshing, sunny sky, cool breeze, gorgeous all around.

BUT…

that only last for like a month for me.

I live in Texas. Hot Humid Houston.

Me + Humid = hate each other Not Friends.

So thankfully, there’s always the gym.

The good ol’ treadmill!

treadmill2Photo Source: here

Walking on the treadmill, easy-breezy. Running on a treadmill, scares the bananas outta me!

So I’ve decided to think of all the pros of being on a treadmill:

  1. The tempature is always comfortable in the gym
  2. There’s always a bathroom close by
  3. You can control the incline as much as you want {It’s flat here in Texas}
  4. There’s always someone pretending to workout to watch
  5. The treadmill has better shock absorption
  6. You don’t have to watch out for cars… or dogs
  7. You don’t have to carry your water bottle with you {or on you}
  8. There’s always someone running hardcore near you, it tends to make you try harder
  9. You won’t get dirt in your socks
  10. You can get totally lost in your thoughts whether you’re inside or outside. Nice.

There ya go. That’s my top ten list that I could come up with, not too shabby. :)

So tell me, do you prefer to workout inside or outside? Are you lucky enough to have fantastic weather all the time {you Californian’s you} or are you like me and can’t stand the hot weather?

P.S. Hop over to the Houston Wedding Planning Examiner Articles by Janice Thompson, to read an interview of me about our recent Wedding. :D

Tagged as: , ,

Share the post

Delicious It Digg this! Stumble this! Share on Reddit Share on Buzz Share on FriendFeed

7 Responses »

  1. I prefer indoors on a treadmill. I’m phobic of seeing ppl I know when outside. I don’t know what it is. I’ll walk my dog, but you’ll never see me “run” outside. LOL

  2. Great post. While the treadmill can be boring this post convinces me. Although I find the treadmill harder on the body than outdoors. Since my bulge in my disc has been acting up, I have been running a little less. I though of another good one, you can’t stop unless you want to fall of and get hurt lol. That keeps me going.

  3. Cher, I know what you mean! I start to freak in the gym thinking “ok people are about to see me run. ack!”

    Kristi, that cracks me up!! thats a good one.

  4. I run intervals on the treadmill and it makes the time fly by. I prefer to run outdoors though.

  5. Hi Kaycee, thanks for stopping by! I’ve been doing intervals too, I like how quickly the time goes by too.

  6. I gotta say I love running outside and always feel a bit cooped up when I’m at the gym. We live in a high desert area-summers are amazing, winters are snowy and cold and windy-but I dress for the weather and it’s not so bad. I like to find local trails to hit.

  7. Hi Gina, I agree. The gym can get so stale after a while. That’s great you have amazing summers! thanks for your comment :)

Leave a Response

CommentLuv badge
Blog Widget by LinkWithin