The Thanksgiving Holiday is rapidly approaching, and so our the high calories that day brings… So along with my need/want to be fit and healthy. I’m making sure I don’t pile on the calories, carbs, sugars or fats. But I wanted to know a good way to keep my metoblism up. Simple asnwer: Work out before the Thanksgiving Fest. Cool. I can do that!
One of my favorite blogs I read is “See Bride Run“, Caitlyn has spelled it out pretty simple today in her post: Click Here.
One of the tips she says:
and this… this is how running should be:
Best show EVER.
Anyone else plan on working out before the fest of the year?















Who’s saying what?